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Category: Baby Care
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The 8 Best Ways How to Reduce Stress During Pregnancy

The 8 Best Ways How to Reduce Stress During Pregnancy

In recent years, conversations that regard mental health have been on the increase. However, the majority of individuals will prefer to suffer in silence rather than share on issues they are struggling with. All over the world, people are growing aware of the problem and are starting to take up action. The Royals, ...

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Best and Worst Foods to Eat Before Sleep

Best and Worst Foods to Eat Before Sleep

A full night of sleep isn’t just at the top of every adult’s wishlist— it’s also the key to optimal health. A recent study published in the Diabetes Care journal found that irregular sleep can increase the risk of obesity, high cholesterol, hypertension, high blood sugar, and “other metabolic disorders.” Even one hour ...

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7 Tips for Managing Jet Lag with Kids

7 Tips for Managing Jet Lag with Kids

No one has to tell you that jet lag is not a fun thing to experience. And with that said, that is tough on adults and teens. However, when it comes to kids and jet lag, that is a terrible mix. Kids that experience jet lag will be extremely out of sorts, cranky, and it can also cause their immune systems to take a ...

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10 Short Stories to Read Before Sleep

10 Short Stories to Read Before Sleep

Many people like to read to their children before they go to sleep. Sleeping can last from 8 to 12 hours according to the age and the schedule of your little one. Parents who read believe it is much better than letting their children watch TV or play a game. And in fact, they are entirely right, because reading has ...

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Can THIS Pacifier Help Your Baby Sleep? – Chicco PhysioForma Pacifier Review

Can THIS Pacifier Help Your Baby Sleep? – Chicco PhysioForma Pacifier Review

The PhysioForma™ pacifier by Chicco is supposed to be a new and improved type of pacifier, but aren’t all pacifiers basically the same? My team of sleep consultants and I were sent samples of the PhysioForma Pacifier to see what we thought from a sleep perspective. Could this new type of pacifier actually help your ...

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5 Tips for Getting Baby to Sleep Anywhere

5 Tips for Getting Baby to Sleep Anywhere

Parents often cancel or postpone vacations because they are afraid that it will affect their baby’s sleep pattern. The last thing you want is to spend your vacation exhausted from trying to get your baby to sleep every night. The good news is that there are several ways to help your baby adjust to the change in ...

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Why Spending Time Outdoors Can Improve Babies’ Sleep

Why Spending Time Outdoors Can Improve Babies’ Sleep

Welcoming a baby into the world is perhaps one of the most wonderful moments a mother will ever get to experience. But once your newborn goes home with you and settles into their crib, one common concern is their sleep. In fact, a survey published on Parents Magazine reveals that half of all parents with infants six ...

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6 Tips to Help You Have Your Twins on the Same Sleep Schedule

6 Tips to Help You Have Your Twins on the Same Sleep Schedule

“You are going to have twins. Congratulations!” were the most mesmerizing words I had ever heard. My husband and I had to do some serious planning for bringing up two babies born at the same time. Two kids to feed, soothe and put to sleep is a huge challenge. Each baby has his or her own quirks, especially when it ...

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Are Dental X-Rays Safe During Pregnancy?

Are Dental X-Rays Safe During Pregnancy?

Becoming pregnant is an exciting time in a woman’s life. However, you may be feeling somewhat anxious when it comes to keeping your baby as safe and as healthy as possible. What kinds of things can you do? What foods should you or shouldn’t you eat? These questions are amongst hundreds of others that may be running ...

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7 Ways to Keep Mom and Baby’s Teeth Healthy

7 Ways to Keep Mom and Baby’s Teeth Healthy

Did you know that your dental health is found to have links with pregnancy? As it happens, your dental health is largely affected when you are pregnant. And this is all because of your hormones that change during pregnancy. Dental Health and Pregnancy When you are pregnant, there are a lot of things that happen ...